hey everyone,im 21 yrs old and african american. and i was just wondering can you take pernatal pills and hair and nails pills together.and also i heard that you can put the vitamins in your hair grease to make your hair grow.and do you guys have any other suggestions for hair growth
Pernatal and vitamins?
Listen, you don楹搕 need to take more pills than the prenatals during pregnancy. Some times women like to take extra - calcium pills, vitamin B or D but that is not good! Take care because prenatals contain folic acid that should not be combined with anything else. Please do not take any other thing nor for hair nor for nails. Lose hair is normal during pregnancy.
Pernatal and vitamins?
Check out this message board. There's tons of advice there on Afrcian American hair and most of the ladies there will be able to help you out!
http://forum.blackhairmedia.com/
Pernatal and vitamins?
1.put rosemary oil in ur hair or coconut oil
2. Drink water(LOTS)
3. Execerise %26amp; eat Healthy
4. Stand on your head for 10 mins (5min in the morning%26amp; 5 mins at night)
5. go to wal-mart and get this tablets called "Hair, Skin, %26amp;Nails"....=] (in a pink case)
6. BE PATIENT!!!
=]
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